Endurance
Strength
Resilience

A unique blend of endurance and strength training informed by first-hand OCR, military, and ultra marathon experience. Supported by high-level biomechanical awareness and corrective application.

F2AD3085-0F01-4FA7-8B3F-648B7BBBDCF0_1_201_a.jpg
IMG_2917.jpg
IMG_2918.jpg
5454580F-2844-480D-890D-4667FC5705C5.jpg

Want (need) to develop well rounded fitness? Looking to prepare for a military or law enforcement position? Decided to take on a marathon or obstacle course race? Maybe you simply want to learn the principles and skills required to develop and maintain a healthy durable body; skills and knowledge that will enhance you and remain with you for the rest of your life. Either way, you’ve landed in the right place.

TIME TO PUT IN THE WORK

Follow the journey

Children (little humans) need a safe space to experience challenges. ⁣ ⁣ Their confidence should come from a variety of experiences, including contending with the struggles that physical challenges present.⁣ ⁣ It’s one thing for them to hear or
It’s not about the miles. It rarely is. It’s about daring to take on a challenge that seems impossible or improbable; something that scares the hell out of you. The pursuit of such challenges is transformative: willingly deciding to t