Jamil is a lifestyle and fitness coach based out of Brooklyn, NY. 

He earned his training certification from the American Council of Exercise, holds a BA in psychology, and an MA in clinical social work. 

Jamil’s coaching and training style is informed by over a decade of experience taking on physical challenges that require a great deal of endurance and physical strength, along with mental toughness. 

He trained extensively to prepare himself for an intensive military program, completed the Spartan Race obstacle course series (Sprint, Super, Beast, and Ultra Beast), and completed many marathons and ultra marathons to include a 100-miler where he earned a third-place finish. 

Jamil has completed advanced courses in rehabilitation, and possesses a deep understanding of biomechanics and the etiology of common chronic conditions such as knee, shoulder, neck, back, and hip pain. 

His approach is a wholistic one, drawing from his education in psychology and clinical practice, along with the hard earned lessons he learned in the weight room and on the trails. 

His favorite projects include helping clients realize their goal of transitioning from an unhealthy lifestyle to one that is health promoting; a way of being they can feel proud about. He also enjoys coaching for extreme performances like Spartan Races, ultra marathons, and law enforcement and military prep.